Private Training – Additional Information

Private training at The Clubhouse offers a fully personalised, one-to-one approach to movement. These sessions are designed to meet you exactly where you are — physically, mentally and emotionally — with thoughtful programming and expert support.

Whether you’re new to movement, returning after time away, navigating pregnancy or postnatal recovery, or simply wanting focused guidance, private training gives you the space to move with confidence and intention.

Completely Customisable Sessions

Every private session is tailored to you.

Your training can be customised around:

• Your goals (strength, confidence, recovery, consistency)

• Injuries or physical considerations

• Pregnancy or postnatal needs

• Movement history and experience

• Pace, style and preferences

Sessions may include Pilates, strength-based movement, mobility, breathwork and nervous-system regulation, depending on what will best support your body.

This is not a one-size-fits-all approach — it’s training designed for you.

Pre & Postnatal Private Training

We offer specialist pre- and postnatal private training, with detailed, personalised packages to support you through pregnancy and your return to movement after birth.

These sessions focus on:

• Safe, intelligent strength

• Core and pelvic floor support

• Confidence in movement

• Recovery and rebuilding

• Reconnecting with your body

Our approach is calm, supportive and responsive, allowing you to move at your own pace in a space where you feel understood and cared for.

Who Private Training Is For

Private training may be right for you if you:

• Want personalised guidance and support

• Are returning to movement after injury, pregnancy or time away

• Prefer one-to-one attention

• Want to build confidence before joining group classes

• Are looking for tailored progression

• Value a slower, more intentional approach to training

All levels are welcome.

Pricing Overview

Private training is available as single sessions or packages.

General Private Training
• Single session: £65
• 5-session package: £300
• 10-session package: £580

Pre & Postnatal Private Training
• Single session: £70
• 5-session package: £330
• 10-session package: £640

Packages are recommended for consistency, progression and long-term support.

What to Expect

Before your first session, you’ll complete a short health and movement form so we can tailor your training safely and effectively.

Your sessions will be:

• Calm and supportive

• Fully personalised

• Progressively planned

• Focused on how you feel, not just what you do

This is a space to slow down, ask questions, and move with trust.

How to Get Started

To begin private training, simply get in touch to discuss your needs and availability. From there, we’ll create a personalised plan that works for you.